Meet Wendy
It is wonderful that you have decided to explore finding a therapist who is a good fit for you and your needs.
Finding a therapist who has mature experience, is transparent, positive, warm, non-judgmental, and is able to challenge you towards a healthier self is crucial in your journey towards emotional, mental, and personal growth and stability.
How I Work
She understands that the relationship you have with your therapist is one that is crucial for your growth and uses a warm and seasoned approach that creates that trust.
Therapeutic Approaches
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Cognitive Behavioral Therapy (CBT)
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Exposure and Response Prevention (ERP)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Dialectical Behavioral Therapy (DBT)
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Somatic Therapy
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Motivational Interviewing (MI)
Who I Work With
I work with:
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Adults
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Adolescents (13+)
Common areas I help with include:
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Anxiety
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Obsessive-Compulsive Disorder (OCD)
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Depression
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Eating Disorders (Anorexia, Bulimia, Binge Eating, and ARFID)
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Attention-Deficit/ Hyperactivity Disorder (ADHD)
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Autism Spectrum Disorder (ASD)
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Post-Traumatic Stress Disorder (PTSD)
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Personality Disorders
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Dissociative Identity Disorders
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Chronic Pain
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Medical hardships
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Aging
Accepted Insurances
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BCBS/BCN
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Medicaid
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Priority Health
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United Health
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Molina
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McLaren
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Aetna